In this episode, Dan and I discuss his journey as an expert swim coach– open water training, as well as pool training– and the obstacles he has endured as a coach, as well as his own health and wellness, over the last year. We deep dive into why these obstacles in our lives are the essence of our growth and overall potential, and can be used as powerful mechanism to spark creativity in ones life of well being.

Dan gives us a breakdown of his new company, Kinstructive, and its importance to the current shift within the fitness industry.

He is a wealth of knowledge, a great coach, and a genuine man. I hope enjoy our conversation, and be sure to check out Dan here:

Website: traindaly.com
Instagram: dandaly