Ep.21: Embrace The Inward Journey Towards Self (Brett Knopf)
In this episode Brett and I discuss the causes as to why people tend to seek physical change around the same time as one another. We also discuss what it means to find One’s true motivation for change, and the challenges that come with the expression of those underline traumas, which bind to– as well as dictate– our unwanted behavioral patterns.
The change you seek is already within you, it’s just matter of whether or not you are willing to embrace its journey.
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